Mental Health Hotlines (Some Crisis Support)

Maternal Mental Health Hotline

PSIHelpLine: 1-800-944-4773 (4PPD)

El soporte está disponible en Inglés o Español.

Text “Help” to 800-944-4773 (EN)
Text en Español: 971-203-7773

From Postpartum Support International.

National Suicide Hotline:

Call 988 which routes you to:


Phone: 1-800-273-8255

They live chat and also habla Espanol

Postpartum Support International


They can chat by text, connect you to local resources in your area, and habla espanol.

The Trevor Project

“The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth.”


Disclaimer: This site is informational only and its resources are not substitutions for professional therapy. If you need professional help, see the Find a Therapist page to locate a qualified mental health professional.